The Boston Wisdom Coach Schedule of Events
What some people are saying about past Classes:
" I liked the techniques you shared to switch my focus from what I don't' want to what I do want. I will use your "Wouldn't it be cool" technique in my own life."
"I enjoyed the personal attention to my own specific issue. It helped me find a way to turn a difficult "don't want" situation into something I do want."
" Your comments around identifying "Why do I want what I want" were great. I see the importance of getting closer to the essence and feeling of why I want something."
" Your speaking from your own experience was extremely helpful. I am able to apply what you did to my own life."
Free Tele-class
Freeing Yourself from the Self Sabotage Cycle
Ever wonder why you can’t get yourself to the gym, even though you know it would make you feel better?
Have you ever promised yourself that you will go to bed early and it’s 1 am and you are still watching TV or on the computer?
Or you just know that you would feel better if you just stopped drinking so much coffee but you find yourself walking into the café for your 3rd large latte?
Self- sabotage is a common problem.
It can be frustrating and can make you doubt yourself.
Especially when you know what you should be doing and have the best intentions to take action… but you don’t do it!
Your self sabotage habits can easily be understood with a bit of self awareness.
During this workshop we will discuss the different dynamics at work with self sabotage and I will teach you some tools to use that will put you on the right track and move you forward. You will walk away feeling clearer about why this happens and what to do when you feel stuck in the endless cycle.
Date: Tuesday, July 22
Time: 7:30-8:30
Where: Dial in from where ever you like!
It is easy to sign up for this class, simply send me an email and I will send you the dial in information.
Please contact me with any questions you may have.
Presented by Leah Shapiro, The Boston Wisdom Coach. Leah works with people ready to get wise to what's holding them back, get real with what really matters in life and experience a life of deeper meaning. Visit www.BostonWisdomCoach.com to start receiving a free newsletter on Attraction.
The Wisdom Collective Presents a Panel Discussion:
Check us out at www.WisdomCollective.com
August 4, 2008
Living the Wisdom of The New Earth
How to Release the “Pain Body” and Take Charge of Your Emotions
Are You Still Searching For Lasting Happiness?
Are you tired of dealing with the same issues over and over again in your relationships, finances, health and career? Are you feeling stressed out and frustrated by these repeating problems? You've probably read hundreds of self-help books, attended workshops, watched programs and more with no real results, right?
We understand how frustrating it can be. We say this because we too have spent years trying to figure it out… that is until we learned about the pain body.
The pain body is an energy pattern in your body that is an accumulation of old emotions, thoughts and feelings that hold you back. This energy pattern creates things like over-reacting, negative thinking and the continual attraction of the same challenging situations in life.
The good news is that you can learn to recognize the "pain body" in its many forms and learn to release it so that it no longer controls your life and experiences.
Come learn how to identify the "pain body" and the different ways it affects your experiences in life. Learn simple, easy effective tools for releasing this unwanted energy so that you can regain control of your happiness and success.
August 4, 2008
Location : Wayland Wellness
15 East Plain Ave,
Wayland, MA
7:00-8:30pm,
$25 pre-register ($35 at the door)
To register contact Leah
A New Earth Coaching Series
With Leah Shapiro, The Boston Wisdom Coach
Get Real, Get Wise and Start Attracting What You Want
This series of classes is based on the book A New Earth by Eckhart Tolle and is designed to assist you with the “How” of releasing your Ego (the “pain body”) and stepping in to greater conscious awareness in order to live a more meaningful life.
Each session will consist of lively discussion around the concepts and practical ways to bring this material into your life. There will also be group coaching to assist you in the places that you feel stuck.
Classes Held at Open Doors Learning & Healing Center
All Classes Held on Thursday nights from 7 – 9 PM.
Cost: $22 if you register ahead of time; $37 at the door.
Registration: Call 781-843-8224 To Register For Classes.
Refundable only if the class is canceled or if you notify us 24 hours in advance. Please DO NOT register via email. (go here for full site listing)
Sept.11 :(Chapter 1). Paving the Way to What You Want. This class will focus its discussion on creating a practice to support you in bring this material into your life today. I will share a variety of techniques to help you tune into your essential nature.
Oct. 2 : (Chapter 2): Identifying Your Limiting “Stories.” In this session, we explore our story and how that affects your ability to attract what you want. We will discuss some fascinating dynamics at play concerning wanting and how to experience feeling complete.
Nov. 6: (Chapter 3): Understanding the Ego’s Hold on Us. In this session we will discuss the nature of complaining, feeling separate, resistance and judgment, and how these things affect your experience in life. I will offer few tools for stepping out from under the energy of these patterns and learning to recognize the lessons that they offer.
Dec 18: (Chapter 4): Identifying the Roles You Play. In this session we will discuss the challenges of releasing your identification with your stories and the power of choice. You will learn techniques for tuning into the negative thoughts and feelings and how to disconnect the subtle background unhappiness in your life.
Jan 8: (chapter 5): Understanding the Pain Body in Your Life: How does the Pain Body serve you? What are your triggers? Learn to acknowledge how your pain body shows up for and what to do when it does.
Feb 5: (Chapter 6): Breaking Free from the Pain Body Addiction. In this class we will focus on your addictions to negative emotional states, how to recognize the difference between who you really are these energy patterns. I will share a few easy techniques for releasing these negative patterns in your life.
March 5: (Chapter 7) Reconnecting with Your Inner Guidance. In this class we discuss ways to tune into your own inner guidance system to identify who you really are and what you really want. We will discuss different techniques for separating from false identities, becoming non-reactive, and how to listen to your inner being for answers.
April 2: (Chapter 8): Discovering Inner Space: How to tune into your wisdom versus numbing out. In this class we will discuss techniques for finding more meaning and joy in your life.
May 7: (Chapter 9): Aligning with your Inner Purpose. In this class we will discuss ways to balance being and doing, and discover ways to tune into the actions that will easily lead you to a life full of meaning and satisfaction.
June 4 : (Chapter 10): Awakened Doing. How to align your outer purpose with your inner purpose. How can we bring all we have learned out into our world? This last class we will discuss how to experience greater self acceptance, enjoyment, and enthusiasm in life.
Presented by Leah Shapiro, The Boston Wisdom Coach. Leah works with people ready to get wise to what's holding them back, get real with what really matters in life and experience a life of deeper meaning.
Visit www.BostonWisdomCoach.com to start receiving a free newsletter on Attraction.
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